Captain Rick: Atridim News Journal has expanded to include a page on Facebook. In addition to my original reports from this blog, it also presents many breaking news stories along with my commentary. Facebook members are welcome to comment. LIKE the page to follow ANJ on Facebook.

Check out the new “Rick’s Facebook Page” plugin that appears in the column to the left. Use its scrollbar to pan down the timeline of reports. You will find many interesting reports that do not appear here on WordPress.

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Click the image above to visit ATRIDIM NEWS JOURNAL on Facebook

I welcome your comments, likes, shares and following of my blog! (If not visible, click the red title at top)

Captain Rick: This Peruvian Apple Cactus flower puts on a magnificent show as it comes to life in my Gilbert Arizona Oasis.

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View photo in HDTV format and resolution in my Flickr Photostream: Click above image

The Cereus Peruvianus (Peruvian Apple) Cactus blooms at night with gigantic pearl white flowers a half foot in diameter.
It is one of the worlds most amazing flowers of beauty.
This flower lingers into the early morning hours. By midday the flower closes forever.
It is such a shame that such awesome beauty lasts only a few hours.
Those lucky enough to catch a glimpse are truly fortunate.
I consider myself very fortunate as this cactus grows in my Gilbert Arizona Oasis and puts on a magnificent show many days of the year. 

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Interesting ATRIDIM NEWS JOURNAL Links:

Captain Rick’s Flickr Photostream

About Captain Rick

Photography by Captain Rick

Captain Rick’s Facebook Page

For lots of great topics … check the ‘Categories’ list and cloud in the left hand column

Captain Rick: I am proud to announce 64% completion of my 1999 New Years resolution to walk/bicycle the equivalent of once around the world (25,000 miles) to combat high blood pressure. I hope to reach my goal in 2021.

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Captain Rick’s ‘Round-the-World’ Walking/Bicycling Trek Progress Report:

Goal status as of January 1, 2015

Completed Distance: 15,811 miles (25,445 km), 63.5% of Earth’s 24,901 mile circumference

Remaining Distance: 9,090 miles (14,629 km), 36.5% of Earth’s 24,901 mile circumference

Estimated year of completion at current rate of 4.19 miles per day: 2021

Annual Progress History:

2014:

Walking: 647 miles (Most Miles Walked in 1 Year, Trek total: 7,771 miles)

Bicycling: 882 miles (Trek total 8,040 miles)

Walking + Bicycling: 1,529 miles (Trek total: 15,811 miles, 63.5% completed)

Average: 4.19 miles per day (Estimated year of completion: 2021)

Age: 67

Captain Rick’s entire progress report: Captain Ricks HBP World Trek

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About Captain Rick … Atridim

Captain Rick’s new Bicycle

Walking

Bicycling

Captain Rick’s Photography

2014 in review

Posted: December 31, 2014 in Uncategorized

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

A New York City subway train holds 1,200 people. This blog was viewed about 4,700 times in 2014. If it were a NYC subway train, it would take about 4 trips to carry that many people.

Click here to see the complete report.

Captain Rick: I now ride a new 29” Mongoose bicycle. It replaces my previous 26” NEXT, which served me well for 5052 miles along my 25,000 mile “Round-the-World Trek” to battle high blood pressure. It all began as a New Years resolution way back on 1/1/2000, at age 52, to exercise for heart health and help lower the high blood pressure that I was diagnosed with. I started walking several miles a day…every day. In 2005, I purchased a bicycle to compliment my walking. Somewhere in the process I raised my goal to achieve the equivalent of walking/bicycling once around the world (25,000 miles). I continue to enjoy a daily 2 mile walk and 3 mile bicycle ride almost every day. I am in the final leg of my journey and hope to reach the finish line sometime in the early 2020s when I am in my mid 70s. My greatest desire is that this blog post will inspire others to make a commitment to exercise for heart health.

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Click above image to view it in HDTV format via Captain Rick’s Flickr Photostream

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Click above image to view it in HDTV format via Captain Rick’s Flickr Photostream

Features of the Mongoose 29” Ledge 3.1 Mountain Bike

  • Light weight aluminum frame and alloy rims
  • Front and rear suspension
  • Front disk brake, rear shoe brake
  • 21 speed Shimano derailleur
  • SRAM front/rear twist shifters 
  • Front quick-disconnect tire

Riding a 29” is an entirely new bicycling experience

I am amazed at the difference 3” in wheel diameter makes. Every time its wheels go around , the bike travels nearly a foot farther than a 26”. There is something about the ride that makes it feel like I am riding a big ‘machine’…rather than just a bicycle. Mongoose has done an excellent job producing this great ‘riding machine’.

Mongoose

Made by Pacific Cycle, which is owned by Dorel Industries, Mongoose has been around since 1974 and is one of the world’s top bicycle manufacturers. Its line of bikes includes BMX, comfort, hybrid, mountain, and road bikes. Available in specialty bike shops, sporting goods stores, and mass-market stores, the bikes range in price from $300 to $350 for comfort bikes, $280 to $800 for mountain bikes, and $2,700 for its road-bike model.

Update on Captain Rick’s 25,000 Mile Round-the-World Walking/Biking Trek to combat HBP

Each New Years, the anniversary of my bold 2000 resolution to walk/bicycle the equivalent of once around the world, I update my accomplishment stats on this special page on the Atridim News Journal menu:
Captain Ricks HBP World Trek

On January 1, 2014, I achieved the 57.4% of my goal (14,282 miles). I am please to report continued good progress during 2014. I will report the new totals on the above page shortly after 1/1/2015. Until then, I will be walking on…and riding a new 29” Mongoose.

I welcome your comments, likes, shares and following of my blog! (If not visible, click the red title at top)

Interesting ATRIDIM NEWS JOURNAL Links:

About Captain Rick … Atridim

Captain Rick’s HPB World Trek

Walking

Bicycling

Captain Rick’s Photography

Captain Rick: Cartoonists help us smile with ‘Obama-toon’ political humor…

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Thanks Ken of California for contributing these cartoons from the world’s finest cartoonists.

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Interesting ATRIDIM NEWS JOURNAL Links:

Humor

Pet Talk

Captain Rick: This grassy park in Chandler Arizona was submerged by several feet of water during the heaviest rainfall since records began in 1895. Nearly 4 inches of rain fell in an 8 hour period on September 8, about half of what is normally received in an entire year, causing the worst flooding in the Phoenix area in 44 years.

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Click above image to view it in HDTV format on Captain Rick’s Flickr Photostream

Most parks in the Phoenix area double as a flood basin. Their floor is several feet below that of the lowest neighboring street and are sized large enough in area to collect all of the rain from neighboring streets. Most of the basins are designed to hold rain runoff from a 50 year flood. This record flood exceeded the capacity of many of the basins. Many overflowed onto neighboring streets, converting the parks into lakes. In the days following the flood, the Phoenix area became the ‘Land of a Thousand Lakes’.

The rain that produced the flood, totally submerged my back yard pool for the first time ever. It required several inches of water to be pumped out, followed by a major cleanup.

To add insult to injury, Gilbert was hit by ‘Round 2′ a few day ago…collecting another almost 2″ of rain. September has brought the Valley of the Sun nearly the total average rainfall for an entire year.

I now have permanent drainage depressions landscaped into my side yards to allow rain to flow from the back yard to the street.  I have gained total respect for the wrath that heavy rain can bestow in the desert.

I welcome your comments, likes, shares and following of my blog! (If not visible, click the red title at top)

Interesting ATRIDIM NEWS JOURNAL Links:

Captain Rick’s Flickr Photostream

About Captain Rick

Photography by Captain Rick

Captain Rick’s Facebook Page

Captain Rick’s HBP World Trek

For lots of great topics … check the ‘Categories’ list and cloud in the left hand column