Captain Rick’s ‘Round-the-World’ Walking/Bicycling Trek to combat HBP

In 1999, at age 52, I was diagnosed with HBP (High Blood Pressure), placing me at an increased risk of heart attack and stroke. My doctor urged me to develop a healthier diet (less fat, cholesterol, salt, sugar, alcohol) and a daily exercise routine.

On New Years Eve in 1999, I made a resolution to begin eating healthy and walk a mile or more every day for exercise. It is a resolution that I have faithfully fulfilled over the many years since.

The death of my father from a heart attack a couple of years later fortified my resolution. I sharpened my diet and increased my daily walking routine.

In 2005 I bought a bicycle and added a bike ride to my daily exercise routine.

On New Years Eve, preceding 2006, I expanded my resolution to walk/bicycle the equivalent of once around the world … 25,000 miles. With only a few thousand miles logged, I knew this was a very tall resolution that seemed endless and impossible … but, it was a goal that I was bound and determined to achieve.

I logged my miles every day since the beginning of my trek in 2000. In 2009 I began publishing my progress. I did so to recognize my difficult achievement, but more importantly to remind me that I had a long way to go and to help give me strength to carry on … and to give courage to the many people who have HBP and ‘walk in my shoes’. I am now in my second last year for completion of my 25,000 World Trek. What once seemed like an impossible, endless goal, is now just beyond a few more bends in the trail. I anticipate completion of my World Trek in 2020.

I have worn out about 20 sets of shoes walking 10,000+ miles during my World Trek, now in its 20th year. The best wearing set achieved 767 miles. They were inexpensive Dr. Scholl’s. Several expensive shoes wore out in less than 200 miles, proving that cost does not equal endurance. The expensive shoes also proved to be among the least comfortable. The shoe heels and soles are usually the first to fail. I am currently rotating 6 sets of shoes ranging from almost new to over 200 miles so my feet experience varying levels of newness and mileage each day. I add a new set of shoes to the rotation every 50 miles. The 4 newest sets of shoes are Wolverines purchased at DSW for about $60. I found them to offer the best comfort and wear, regardless of cost. The oldest set has almost 200 miles and still feels like new. The heels and soles show little wear. I install Dr. Scholl’s Double Air-Pillo Insoles in every new set of shoes and replace them every 100 miles. They increase comfort and reduce wear on the heels and soles of the shoes.

I have worn out 2 bicycles and many sets of tires, biking 11,000+ miles during my World Trek so far. My third bicycle, a 29” Mongoose Ledge 3.1, already has 4000 miles on it and still rides like new on its second set of tires … FlackJacket Hardrock’rs. I LOVE riding my Mongoose.

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Photo of my 29″ Mongoose when it was new … 4000 miles ago

People have asked me how I am going to celebrate the crossing the finish line of my 25,000 mile World Trek in 2020. I tell them … “if I am fortunate to make it, the next mile I walk or bike will be the first mile of my next World Trek.”

View Annual Log of Captain Rick’s HBP World Trek

Captain Rick: Trump’s $25 billion Wall needs a Math Reality Check! $200 billion is more realistic! Trump wants to build a ‘big beautiful’ 2000 mile border wall between the US and Mexico for $25 billion (about $12.5 million per mile). What a JOKE!

Trumps Wall

Arizona is in process of building the South Mountain Freeway, bypassing Phoenix to the south. Its cost is nearly $2 billion for a 22 mile stretch of freeway (almost $200 million per mile).

Trumps estimate of $25 billion to build a ‘big beautiful’ wall is only about 1/8 the cost of what it takes to build a freeway per mile. I think Trump’s estimate of $25 billion is far short of reality. $200 billion ($.2 trillion) would be more realistic. I suggest Trump had better take a flash course in Math 101 before he trades away amnesty for millions of dreamers for a wall that can never be afforded.

Captain Rick’s Research
I have invested many hours over recent years studying illegal drug and immigration smuggling routes into Arizona, America’s most porous border with Mexico. I have viewed every foot of the border using Google & Bing satellite view using the closest zoom. Most of the border has no fence of any kind. Walls and fences are situated only near cities and major highways. The balance is wide open desert and mountain terrain.

America’s Most Porous Border for Illegal Drugs and Immigration is Arizona
The most porous section of the U.S.-Mexico border lies across the 75 mile southern boundary of the Tohono O’Odham Nation Reservation, which occupies a huge section of southern Arizona south of I-8 / I-10, between Sasabe (west of Nogales) and Sonoyta (Hwy 8 heading to Rocky Point). Viewing a satellite view of the area we can easily see a large geological scar … a canyon with a dry river bed / raging river during a monsoon …that runs from I-8, about 30 miles west of the I-8 / I-10 split, south past Ventana and Pisiemo and on into Mexico just east of Ali Chuk. It is the #1 illegal immigrant and drug smuggling super-route between the U.S. and Mexico. A big reason is because the entire route is virtually off limits to the U.S. border patrol due to U.S. / Nation treaties / laws. A large number of Nation Members receive payouts from the smugglers in exchange food, safe haven and lookout reports. In essence, they work for the smuggling cartels to protect this smuggling super-route from Mexico almost to the southern boundary of Phoenix. I suspect it is the most popular occupation in the Tohono O’Odham Nation, where unemployment, drug and alcohol abuse and consumption of welfare and Medicaid handouts is enormous.

Options for a Border Wall
If a border wall were built everywhere across the Mexico border, except this Arizona canyon, it would be of little benefit because a large number of the smugglers are using this super-route. The only kind of wall that would work would be dam, far more expensive than a wall, or even a section of freeway. The cost of a dam could run into the billions, eating up a big chunk of Trump’s $25 billion ‘piggy bank’ wall account. Several more problems exist. The dam across this canyon would create a lake that would flood major portions of the reservation. The U.S. government would have to strike a deal to compensate Tohono O’Odham Nation due to tribal treaties and laws. How many billions would that cost? To make the situation worse, this canyon is only one of many on the reservation, not to mention the large number elsewhere along the U.S. border. Building a dam across all of the canyons would run into the trillions and would be fiscally unaffordable and profoundly stupid.

Building a ‘Virtual Wall’ is an option, but based on data I have seen, they are a miserable failure. Unless America wants to employ military strike jets to respond, the smugglers are long gone before the ‘virtual technology’ enables the border patrol to respond, sometimes taking hours … and is almost impossible on the Tohono O’Odham Nation Reservation.

This is a story that few Americans understand … perhaps even President Trump
I urge readers to comment with thoughts and ideas to expand this post. I will revise/add to it as comments are received. I will also add new tags so that everyone in the world can search and find it via the WordPress, Google, Bing and other search engines. Together, perhaps we can help make America better.

Captain Rick: What do you think of Trump’s Wall?

Captain Rick Atridim: Began as a New Years Resolution in 1999, I pledged to walk and bicycle the equivalent of once around the world … 24,901 miles, to combat a diagnosis of high blood pressure. It was a very ‘tall’ resolution, but one I have faithfully fulfilled for the past 18 years. I hope to reach my goal some time in 2020 and inspire others to commit to a trek for heart health.

Bike-Walk for Heart Health

My Progress for 2017:

Walking: 644 miles (Trek total: 9,673 miles)

Bicycling: 912 miles (Trek total 10,859 miles)

Walking + Bicycling: 1,556 miles (Trek total: 20,532 miles, 82.5% completed)

Average: 4.26 miles per day (Estimated year of World Trek completion: 2020)

Age: 70

Read more about Captain Rick’s ‘Round-the-World’ Walking/Bicycling Trek to combat HBP including stats from previous years and personal history that compelled me to make this trek become a reality.

The Purpose for this post is to inspire people with High Blood Pressure to Exercise for Heart Health

Reporting my annual achievements helps inspire me to keep up with the routine. I hope it will inspire others, including YOU … the person reading this.
I urge everyone reading that has been diagnosed with High Blood Pressure to get very serious about combatting this disease … before it consumes our body via a heart attack or stroke.

I welcome YOU to post your story, thoughts or questions about High Blood Pressure or my HBP World Trek on this post or Captain Rick’s ‘Round-the-World’ Walking/Bicycling Trek to combat HBP a tab always visible at the top of my blog.

Captain Rick: The holiday light and sound show at my desert oasis in Gilbert Arizona is always an enlightening experience. My 20th presentation includes 3600 LEDs dancing to ‘Little Drummer Boy’ by Mannheim Steamroller.

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Click the above photo to view my 2017 light and sound show or …
View Captain Rick’s 2017 Holiday Sound and Light Show

Presentations of previous displays follow in the YouTube Playlist

How it works …
A ‘Holiday Brilliant Spectacular Light and Sound Show’ controller provides 3 channels of signals to my trees and shrubs, each wrapped in 3 bands of red-white-blue or white-multi-white, connected with 50 extension cords. The device accepts a SD card loaded with hours of favorite holiday songs. As it projects quiet music across the yard, a device receiver analyzes the audio and programs the controller to display 3 bands of lights on the plants and trees, resulting in an awesome sound and light show of 3600 LEDs dancing to the music.

Oasis Light Show History …
My Gilbert Oasis was the first in my HOA 20 years ago to present a holiday light show and has done so every year since. 2007 marked a record with 12,000 lights, requiring two 15 amp circuits running at maximum capacity. Addition of one more string of lights would blow a circuit breaker. Three years ago I began to replace older incandescent lights with energy efficient LEDs. They consume about 1/6 the power, are many times brighter and rarely need to have a light replaced. Over half of the lights in this years show are LEDs.

Setup and takedown …
In past years it would take 20 or 30 hours to install all of the lights and cords … and about half that time to take it all down. Having done this for 20 years, I have increased efficiency. Setup and takedown now requires about half the time, including the addition of the new light-music control equipment.

Captain Rick: I am pleased to announce that Thomas C. Patterson, past Arizona state legislator and guest journalist on Atridim News Journal since 2013, will present a series of reports on subjects of great importance to America and our world. The first in the series is about the Strategic Defense Initiative and the explosive situation in North Korea.  

I asked Tom why he is presenting his voice on ANJ. His reply: “I write it because I don’t want to be part of the generation that let liberty die out on our watch or at least I want to know that I did what I could to prevent it. I would like some of the good things about America to be there for my grand-children. I always love it when you carry my stuff. Let me know if I can be of further help in your efforts to promote the good and the true.”

ATRIDIM NEWS JOURNAL

Guest Commentary

by

Thomas C. Patterson

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ABOUT: Thomas C. Patterson is a graduate of Yale University and the University of Nebraska. He was elected to the Arizona State Senate in 1989, serving as minority leader from 1991 to 1992 and majority leader from 1993 to 1996. Patterson was the author of legislation creating Arizona’s charter school system and welfare reform program. Until 1998, he was a practicing physician and president of Emergency Physicians, Inc.. Patterson also served as president of the Arizona chapter of the American College of Emergency Physicians. In 2000 he became chairman of the Goldwater Institute. In 2013 he became a guest journalist on Atridim News Journal. Thomas is a resident of Chandler, Arizona.

SDI: Defense against a Lunatic in N. Korea ? …
Does Trump have it backwards ?


Americans are finally finding out what it takes for the Left to support antimissile defense in a nuclearized world. The answer: an immediate existential danger from a crazed dictator with nothing to lose from terrorizing us.

Now we’re faced with a lunatic who has the capability of obliterating parts of our mainland, an achievement which has made him a player on the world stage. The current crisis has been predictable for a long time. As nuclear capability gradually became within the technical reach of rogue states and terrorists everywhere, our leaders studiously ignored the signs of danger.

The first antimissile defense was the Strategic Defense Initiative, conceptualized by President Reagan and ridiculed as "Star Wars" by his political adversaries. Even when it proved effective in halting the end of the Cold War, opponents still followed a strategy of repeatedly under funding and undermining the technology, then complaining about the lack of progress achieved.

Barack Obama was a prominent opposition leader, helping to stall the program and then as president pronouncing it “unproven”. He canceled previously negotiated antimissile installations in Poland and Czech Republic. Later he was caught on a hot mic telling a Soviet official that he would later be "flexible with Vladimir" with respect to missile defense.

We are now in a dangerously vulnerable situation. Experts say it would take up to three years to implement a system that would fully protect us from North Korea and eliminate China’s first-strike capability.

Still, our inability to protect ourselves wouldn’t be such a big deal now if not for the weak diplomatic efforts that failed to contain the North Korean menace. After North Korea first begin developing nuclear capability, President Clinton in 1994 struck a deal in which North Korea agreed to come clean and pursue only nonmilitary uses of nuclear power.

But the Commies negotiated harder and smarter than we did, preserving multiple loopholes and avoiding effective compliance checks. The treaty probably did more to facilitate North Korea’s missile program than to hobble it.

Unfortunately, George W. Bush did nothing to end the dithering and confront reality. Obama, for his part, raised appeasement to an art form around the world. He complained about wasting money "making some version of this Cold War daydream into reality" as one pundit put it. In the end, Obama finally had a change of heart when his truculence had put our country in obvious danger and only then authorized anti-missile bases in the West.

The lessons of history are clear. Diplomacy only succeeds when practiced from a position of strength. Appeasement doesn’t stop aggressors. When tyrants show you who they are, believe them. Unfortunately, our leaders have kicked the can down the road until there’s no more road, as Charles Krauthammer said.

Now that our mortal enemies have well-developed nuclear capabilities, our options are limited. Israeli forces in 1981 attacked the Iranian nuclear base Dosirak and were able to inflict telling damage but most observers agree that approach today would produce unacceptable consequences.

Russia and especially China, North Korea’s main patron and trading partner, should both be urged in the strongest terms to help convince North Korea to stand down. The hard truth is that a nuclear North Korea, hostile to the US, is in the strategic interests of both, so it’s unlikely we can win them over.

Teddy Roosevelt’s foreign-policy advice was to "speak softly and carry a big stick". President Trump seems to have it backwards, issuing bellicose threats, like he has so often, without seeming to realize that he must be willing and able to carry out the threats for them to have effect.

That leaves missile defense, the best of the bad options out there. We need to bear down and pour all the resources we can into this national emergency. Fortunately, missile-defense doesn’t have to be perfect to be effective as we found in the Cold War. Just the credible prospect of an anti-missile strike degrades the value of the enemy’s nuclear arsenal and greatly reduces the possibility of a first strike.

But we never would have come to this perilous point if our leaders had put America’s security interests above politics.

Tom’s previous reports in ANJ Guest Commentary

Captain Rick: Harvey made landfall on Friday as a Category 4 hurricane and stalled out as a tropical storm over the coastal areas of Texas, just southwest of Houston.
It unleashed dangerously high winds and dumped catastrophic amounts of rain with a total of up to 50″ projected before it moves out of Texas on Wednesday.
Tropical Storm Harvey sent massive floods through the Houston area Sunday, chasing thousands to rooftops or higher ground and overwhelming rescuers. FEMA estimates 30,000 will seek safe haven in shelters.
Federal disaster declarations indicate the storm has so far affected about 6.8 million people.
About 50 Texas counties and parts of Louisiana will face serious repercussions from the “landmark event.”

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A look at Harvey by the numbers so far:

Track _____
Harvey, now spinning near Port O’Connor, Texas, was forecast to move back into the Gulf of Mexico on Monday, the National Hurricane Center said.
As it spins offshore, the storm is expected to dump an additional 15 to 25 inches of rain through Friday over the upper Texas coast and into southwestern Louisiana, exacerbating the life-threatening, catastrophic flooding in the Houston area.
It will meander over the Gulf for a couple of day, accumulating more moisture, before making a second landfall somewhere near the Texas/Louisiana border, likely on Wednesday, dumping record amounts of rain on the region during the almost week long catastrophic visit.

Rainfall _____
This month has officially been deemed the wettest on record for Houston, Texas. On Sunday, Houston established a new daily rainfall record with just over 16 inches. That’s twice the rainfall that Phoenix Arizona receives in a year.
Between Friday and Sunday, some areas along the Texas gulf coast received as much as 30 inches of rain. But the dangers are not over just yet. Weather services warn that before the storm clears out, some areas could cumulatively receive as many as 50 inches of rain. Continuing rainfall will worsen already grave flooding conditions.

Fatalities _____
At least 5 people have died as a result of Harvey. Rescue efforts are still ongoing and that number could increase over the coming days.

Rescue efforts _____
Houston Police Chief Art Acevedo said officers had rescued more than 2,000 people trapped by the overwhelming waters; another 185 rescue requests were still pending. The city also has grappled with 75,000 911 calls, and the system has backed up but never went down.
Gov. Greg Abbott on Monday activated the entire state National Guard, raising to 12,000 the number of guardsmen deployed to assist the search and rescue effort.
The Coast Guard, which said it already had conducted 300 air and 1,200 boat rescues, had 20 helicopters and more than 20 boat teams in the Houston area.
Rising water levels have made rescue efforts challenging. As many as 346 roads are closed due to high water.
More than 5,500 weary refugees of Tropical Storm Harvey’s fury sought refuge in the city’s George R. Brown Convention Center. More than a dozen smaller shelters have been opened across Harris County.
Local, state and federal officials warned that the human crisis in southeast Texas was just beginning. Harvey will drive 30,000 to shelters in Texas, FEMA says.

Rescue effort costs _____
While wind damage insurance claims alone could reach as high as $6 billion, flooding costs could be even larger.
FEMA already owes the U.S. Treasury more than $24 billion, which was provided for previous disaster relief efforts.

Disaster assistance _____
On Monday morning, FEMA Administrator Brock Long said more than 450,000 Texans will need disaster assistance relief in the wake of the storm.
President Donald Trump has approved a federal emergency disaster declaration, directing government aid toward the relief and recovery efforts. Under this declaration, the U.S. government will cover about 75% of some of the relief costs.
At least 15 states are sending first response teams to Texas.

Small business fate _____
The longer the recovery effort takes, the less likely it is the area’s small businesses will survive the economic damage. About 40% of small businesses won’t survive this type of natural disaster.

Gas prices _____
Because many of the United States’ oil refineries are located in Texas, outages have already caused gas prices to hit a 2-year high. Texas boasts a refining capacity of more than 5.6 million barrels per day, according to the EIA.
About 16% of that capacity has been taken out due to the storm. Some experts predict gas prices could rise by as much as 25 cents.

BREAKING UPDATES _____
For breaking updates on Harvey, view the comments for this post. Your comments are welcome.

 

Captain Rick: U.S. economic growth fell to a snail’s pace during Trump’s first quarter as president. GDP grew at an annualized rate of 0.7% in the first quarter of 2017, down from 2.1% growth in the fourth quarter of 2016.

The deceleration in real GDP in the first quarter was mostly a result of weak personal consumption due to lower auto sales and home-heating bills and a downturn in private inventory investment and in state and local government spending. An upturn in oil drilling and exports and accelerations in both nonresidential and residential fixed investment helped limit the overall GDP deceleration.

GDP Growth Rate in the United States averaged 3.21 percent from 1947 until 2017, reaching an all time high of 16.90 percent in the first quarter of 1950 and a record low of -10 percent in the first quarter of 1958.

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GDP…What is it?

‘GDP’ represents ‘Gross Domestic Product’…a market value of all officially recognized final goods and services produced within a country in a year. GDP performance (increases and decreases) present a broad-based picture of the health of a country’s economy. High GDP growth is typical of a healthy economy. Low GDP growth (below 3%) is typical of an unhealthy economy. Negative growth is typical of an economy in recession.

GDP Details for Q1 of 2017:

Personal consumption expenditure (PCE) contributed 0.23 percentage points to growth (2.40 percent in the previous quarter) and rose 0.3 percent (3.5 percent in the previous quarter). Spending fell for durable goods (-2.5 percent from 11.4 percent in Q4 2016) and slowed for both nondurable goods (1.5 percent from 3.3 percent) and services (0.4 percent from 2.4 percent).

Fixed investment added 0.69 percentage points to growth (1.47 percentage points in the previous quarter) and increased 4.3 percent, compared to a 9.4 percent expansion in the previous period. By contrast, private inventories subtracted 0.93 percentage points to growth, after contributing 1.01 percentage points in the previous period. Government spending and investment subtracted 0.30 percentage points to growth (0.03 percent in the previous period) and contracted 1.7 percent (0.2 percent in Q4).

Meanwhile, exports jumped 5.8 percent, reversing a 4.5 percent drop in the previous quarter and imports increased at a slower 4.1 percent (9 percent in Q4), bringing the impact from trade to 0.07 percent (-1.82 percent in the previous quarter).

Economy Update for second quarter of 2017: The US economy grew at an upgraded annual rate of 3.1 percent in the second quarter of 2017, the fastest pace in more than two years.

 

Captain Rick: President Trump made an ignorant choice when he recently attacked Shayrat air base in Syria with 59 Tomahawk E Cruise Missiles. He was obviously buckling to FAKE NEWS, the corrupted US Intelligence Machine and the warmongering minds of the U.S. Military. I am reblogging this outstanding journalism by fellow WordPresser Josep Goded. It presents a realistic view of the U.S. Strike on Syria that refutes the tons of FAKE NEWS that has been spread by Mainstream Media.

Josep Goded

On Thursday night, Donald Trump directed a strike against a Syrian military airbase, which targeted fighter planes, ammunition bunkers, radars, and petroleum storage. The Syrian regime said that the attack killed 7 soldiers and wounded 3.

In a brief press conference, Trump assured the American public that the strike was in retaliation for the last chemical attack against innocent civilians in Khan Sheikhoun in north-western Syria, which caused as many as 80 casualties, including many children.

Despite the fact that the UN could not reliably determine the accountability of the Syrian regime over the chemical attack, the U.S. government and the mainstream media launched a campaign to accuse them.

Ignoring the resolution of the UN, the NATO and other allies expressed their support for the strike and said that it was proportional. On the other hand, the Russian government condemned the attack and said that the U.S. is helping terrorists…

View original post 443 more words

Captain Rick: As the sun sets on my Arizona Oasis, it lights up with amazement. Red and blue rope lights surround the pool along with white pathway lights. Spot lights illuminate the fountain and numerous shrubs. Some of them reflect in the pool. At front is a desert spoon with yellow lantana to its right. Beyond it are mirrors on the block wall that reflect a glimpse into my house, which is also lit with vibrancy. There is no place in the world that is more serene to me.

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Click the photo to view full screen in 4K via Captain Rick’s Flickr site. Enjoy!

Russian President Vladimir Putin and Secretary of State Rex Tillerson held more than two hours of frank conversation Wednesday in the Kremlin amid tensions over a U.S. airstrike against a Syria air base blamed for last week’s deadly chemical attack. The unscheduled talks between Putin and the secretary came as Moscow warned against the U.S. repeating its missile strike on a Syrian air base.

Putin   Tillerson

U.S. Secretary of State Rex Tillerson at left … Russian President Vladimir Putin right

In an interview broadcast Wednesday before the meeting with Tillerson, Putin said relations with the U.S. have worsened in the first few months of Trump’s presidency.

“It can be said that the level of trust at the working level, especially at the military level, has not become better but most likely has degraded,” he told state broadcaster Mir TV.

Putin also charged that the U.S. broke international law by striking the air base without providing evidence that the Syrian government used chemical weapons.

Russian President Vladimir Putin and U.S. Secretary of State Rex Tillerson met

The meeting lasted for almost two hours to see if they could rescue relations between the world’s mightiest military powers. Russia’s alleged meddling in the U.S. presidential election also hovered over the first face-to-face encounter between Putin and a Trump administration Cabinet member.

It was not the first meeting between the two men. Tillerson, as CEO of ExxonMobil, forged a close relationship with the Russian leader over business dealings in the past. In 2013, Putin personally awarded Tillerson the Russian Order of Friendship when the two met to negotiate ExxonMobil’s $50 billion deal for Russian oil and gas rights.

Russian Foreign Minister Sergey Lavrov  and U.S. Secretary of State Rex Tillerson met and spoke to the press after the Putin-Tillerson meeting

Tillerson and Lavrov spoke to the press after meeting with Russian President Vladimir Putin in Moscow in an extended display of US-Russian disagreements over the chemical attack that left more than 80 dead; the role of Syrian President Bashar al-Assad in the country’s future; US actions in the Middle East; and Russian involvement in the US election.

Still, the two diplomats hinted that they could find common ground on this issue. Tillerson said that the US wouldn’t dictate how Assad’s departure takes place, saying, "We leave that to the process going forward," and added that it’s important his departure "is done in an orderly way" and that it will "take a pace of its own."

Lavrov, meanwhile, said that Russia is "not staking everything on a personality … we are simply insisting that everybody sits around the table and talks about it."

Lavrov also announced that Putin has agreed to reinstate a military "deconfliction" channel to ensure there are no unintended clashes in the skies above Syria. And Tillerson said that the two sides had agreed to establish a working group that would address smaller frictions and aim to make progress on larger differences.

The news conference came after Lavrov issued a warning to Tillerson Wednesday against any further US strikes on the Syrian regime. Russia is Syria’s most powerful ally.

Russia has rejected the US conclusion that Damascus was responsible for last week’s chemical attack, which killed 89 people and prompted the US to carry out its first strike against the Syrian regime in the six-year conflict, taking out aircraft and infrastructure at a Syrian military air base.

"The facts we have are conclusive" that the attack was planned and carried by Syrian government forces, Tillerson said, adding that the US was "quite confident of that" and describing it as "just the latest in a series of uses of chemical weapons by the Assad regime."

Lavrov countered, "It is perfectly obvious the subject is one we diverge on." He floated an alternate theory that "some of these stockpiles are being controlled by extremists," and added, "Russia is insisting on an objective investigation" and will protest if it does not take place.

Tillerson said he told the Russian leader that current relations between the two countries are at a "low point" … "There is a low level of trust between our two countries" … "The world’s two foremost nuclear owners cannot have this kind of relationship."

Lavrov said that the U.S. and Russia have agreed on the need for a United Nations probe of the Syrian chemical attack … an independent investigation into the circumstances surrounding the chemical attack and the U.S. response to "try and identify the culprits" … a step that could dial down the rhetoric between the two nations for now.

The two sides expressed their agreement over the need to defeat the Islamic State in the region. Lavrov said defeating the terrorist group is a more important priority than Assad remaining in power. Lavrov also that Putin could restore a military hotline with the U.S. if Washington focuses on fighting the Islamic State and other extremist groups.

Both officials addressed the question of allegations of Russian interference in the U.S. elections. Tillerson said there was no talk of additional sanctions in the wake of U.S. charges over the issue, but noted that it was an issue raised by Congress. "We are mindful of the seriousness of that particular interference in our elections and I am sure that Russia is mindful of it as well." Lavrov, echoing past denials of any Russian hacking or other interference in the electoral process, said Moscow hasn’t seen “a single fact, or even a hint at facts” proving the U.S. allegations of Russian interference.

The U.S. military dropped one of its most powerful non-nuclear bombs — a massive 21,000-pound conventional bomb nicknamed the "Mother of All Bombs" — on an ISIS tunnel complex in eastern Afghanistan, the first time it has been used in combat.

The GBU-43B, a MOAB (Massive Ordinance Air Blast) weapon, was dropped from a U.S. Air Force C-130 cargo plane due to its massive size, where U.S.-backed Afghan forces are battling the Islamic State, also known as ISIS.

MOAB Bomb 1MOAB Bomb 8

A GBU-43B weighs a massive 21,000 pounds and costs $16 million each. The bomb, dropped from a C-130 cargo plane, explodes in the air, creating air pressure that can collapse tunnels and buildings.
It will not only destroy a tunnel complex … its blast, which can be heard and felt for miles, also projects a psychological impact because of the awesome sensation of massive destructive power that it casts.
By comparison, each Tomahawk cruise missile launched at a Syrian military air base last week weighed 1,000 pounds each. Each MOAB is like 21 cruise missiles hitting the same point all at once.

MOAB Bomb

The decision to drop the bomb was made because it was the best fit for the target: tunnel complexes in a rural area far enough from innocent civilians, and lethal enough to kill ISIS fighters.
The White House was told about the bomb’s use but that the use of the bomb did not require the president’s approval. The military had the authority to use the bomb under President Barack Obama as well as President Trump.

Fighting between ISIS and Afghan forces in the region has intensified recently. A U.S. Special Forces Green Beret soldier advising the Afghans was killed in the area Saturday, the first U.S. combat death this year.
The Islamic State has emerged over the past year as a threat in Afghanistan, though the organization is not nearly as large as the Taliban, which ruled the country until the U.S.-led invasion in 2001.

The U.S. estimates that between 600 to 800 ISIS fighters are present in Afghanistan, mostly in Nangarhar. The U.S. has concentrated heavily on combatting them while also supporting Afghan forces battling the Taliban.

President Trump launched 59 Tomahawk E Cruise Missiles on Syria causing severe damage to Shayrat air base in Syria, southeast of Homs. Russia also uses this base and has invested heavily in it. U.S. intelligence believes that a deadly gas attack on Syrian civilians was carried out by government aircraft from the Shayrat air base.

Cruise Missiles

Two U.S. destroyers, the USS Ross and USS Porter, launched the Tomahawk cruise missiles south of Cyprus in the Eastern Mediterranean Sea and hit their targets at at 3:45 a.m. local time in Syria. Each destroyer carries about 35 Tomahawks. U.S. officials said there were up to 100 Russian military personnel present at the base when the missiles hit. The Russians were warned about an hour before the missiles hit the base, defense officials said.

The Tomahawk “E” or Echo version is the latest model and has two-way satellite communication allowing the missile to be reprogrammed in flight if needed. The missiles can carry 1,000-pound warheads.

The U.S. launched the cruise missiles in response to a chemical weapons attack that killed dozens of civilians, the first direct assault on Syria since the beginning of that country’s bloody civil war in 2011.

The U.S. began launching airstrikes in Syria in September 2014 under President Barack Obama as part of its coalition campaign against ISIS, but has only targeted the terrorist group and not Syrian government forces … until today under President Trump.

Russia’s Response: Russian President Vladimir Putin condemned the US airstrikes on Syria, describing it as "an act of aggression against a sovereign state" that "dealt a serious blow to Russia-US relations," according to a Kremlin statement. Russia said it believed Syria had destroyed all of its chemical weapons and the US strikes were based on a "trumped-up pretext." The risk of a direct collision between the US and Russia in Syria had "significantly increased" since the US missile strike, Kremlin spokesman Dmitry Peskov said. Peskov added that it was "indisputable" that the US airstrike on Syria "was carried out for the benefit of ISIS and other terrorist organizations."

A Russian warship, likely loaded with the newest Russian Cruise Missiles, has entered the eastern Mediterranean. Its destination and target is unclear. 

Captain Rick: I wonder if this is the beginning of World War 3?  I think President Trump made a poor choice, buckling in to FAKE NEWS and the US Intelligence Machine, all of which I think are very corrupt. In the process President Trump is blowing a big chance to gain a friendship with a very intelligent person … President Vladimir Putin of Russia … a person I consider to be one of the most intelligent leaders of our world. As a huge supporter of President Trump, I am saddened by his actions, which cast him into the same war monger group that contains both U.S. Presidents Bush.  I hope that President Trump will recapture his own mind, like he presented during campaign season and stop bowing into FAKE NEWS and question the info he is receiving from the very corrupt U.S. Intelligence Machine.  

ANJ Breaking News … At least 70 people, including many children, died Tuesday after suffering symptoms of chemical poisoning, including foaming at the mouth and suffocation.

Russia’s defense ministry is blaming a Syrian airstrike on a "terrorist" ammunition depot for the deaths of dozens of people in what has been described as a suspected chemical weapons attack in Syria’s Idlib province.
According to a statement posted Wednesday on the Russian ministry’s Facebook page, the strike hit "workshops, which produced chemical warfare munitions" in the eastern outskirts of the Khan Sheikhun town.

President Aashar al-Assad

Syrian President Bashar al-Assad’s military denied using chemical weapons and blamed rebels for the carnage.

President Donald Trump, speaking at a news conference on Wednesday, said the suspected chemical attack against Syrian civilians "crossed a lot of lines for me" and changed the way he views Syria and its leader Bashar al-Assad.
He blamed the attack in part on what he described as "a great opportunity missed" on the part of former President Obama.

Captain Rick: I urge all, including President Trump, to exercise caution on drawing judgment. FAKE NEWS is blaming Russia. That is a travesty. FAKE NEWS is also blaming Assad and seems to want Assad out of power.
I caution that thought might cause another ‘rush to judgment’ similar to Saddam Hussein being removed from power in Iraq, which proved to be a monumental mistake … one of the biggest of modern history. It left a quagmire from which ISIS grew from within. 

Attorney General Jeff Sessions announced the expansion and modernization of the Department’s Institutional Hearing Program (IHP).

The IHP identifies removable criminal aliens who are inmates in federal correctional facilities, provides in-person and video teleconference (VTC) immigration removal proceedings, and removes the alien upon completion of sentence, rather than releasing the alien to an ICE detention facility or into the community for adjudication of status.  Bringing an Immigration Judge to the inmate for a determination of removability, rather than vice versa, saves time and resources and speeds hearings.

The program is coordinated by the Department of Justice’s Executive Office for Immigration Review (EOIR), the Bureau of Prisons (BOP) and Immigration and Customs Enforcement (ICE).

US Department of Justice

US Attorney General Jeff Sessions
“We owe it to the American people to ensure that illegal aliens who have been convicted of crimes and are serving time in our federal prisons are expeditiously removed from our country as the law requires,” said Attorney General Sessions.  “This expansion and modernization of the Institutional Hearing Program gives us the tools to continue making Americans safe again in their communities.”  

The expansion and modernization of the IHP program will occur in the following three ways:

          1. ICE, BOP, and EOIR will expand the number of active facilities with the program to a total of 14 BOP and 6 BOP contract facilities;

          2. EOIR and BOP will increase each facility’s VTC capabilities and update existing infrastructure to aid in the ability to conduct removal proceedings; and

          3. EOIR and ICE will finalize a new and uniform intake policy. EOIR and ICE expect to have reached agreement on this new intake process by April 6, 2017. 

These improvements will speed the process of deporting incarcerated criminal aliens and will reduce costs to taxpayers.

Attorney General Jeff Sessions
Office of the Attorney General

March 30, 2017 Department of Justice News Release

A great report on North Korea with words from U.S. Secretary of Defense Jim Mattis, compiled by a fellow WordPress blogger!