Captain Rick: When dawn breaks at my Arizona Oasis, I put on my walking shoes and head out for my daily 2-mile walk, followed by a 3-mile bicycle ride. Then it’s a swim/exercise session in the pool.
Click photo for high definition viewing options via my Flickr Photostream
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Interesting ATRIDIM NEWS JOURNAL Links:
Captain Rick’s Photostream on Flickr (Click the Play button [>] at the right of the Photostream menu bar for a zooming-panning full-screen HDTV slideshow … MAX your screen)
Captain Rick’s HPB World Trek to combat high blood pressure
About Captain Rick including how he got his nickname and passion for photography and journalism